Planted Path Emotional Wellness

Trauma-informed, nature-based sessions for grief processing, emotional release, and resilience

Healing doesn’t have to happen in a sterile office or in isolation.

Sometimes the best medicine is fresh air, soil under your hands, and the steady rhythm of nature holding space for you.

At Planted Path Emotional Wellness,

Bree Stark offers therapeutic horticulture practices and nature-based mentoring for those navigating grief, living with depression, or walking the recovery path from substance use disorder. Her approach is trauma-informed and harm reduction-minded — meaning you’ll always be met with compassion, understanding, and zero judgment.

Why should I “Take it to the Compost”?

Nature shows us that even what feels heavy, painful, or broken can be transformed. Just like compost turns scraps into rich soil, your hardest experiences can become the foundation for new growth, strength, and resilience.

Services:

  • Individual Sessions — One-on-one support in a grounding, nature-based setting.

  • Group Sessions — Small, supportive gatherings where connection and healing take root.

  • Sliding Scale Access — Because cost should never stand in the way of care.

Rooted in Empathetic Support

Whether you’re grieving, struggling with depression, or in recovery, you don’t have to carry it alone. Together, we’ll take what feels heavy, break it down, and create space for new growth.

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And you’ll receive practical, real-world guidance each week:

  • Simple ways to use nature for stress relief and grounding

  • Journaling prompts to process grief, depression, and recovery

  • Mindfulness practices rooted in horticultural therapy principles

  • Resources to help you create more calm, balance, and resilience in your daily life

Join today and start getting tools you can use right away

for yourself, your healing, and your growth.

Copyright Planted Path Emotional Wellness 2025. All rights reserved

Call (850) 419-8670